“I am not what happened to me, I am what I choose to become.” - C. Jung
Holistic therapy grounded in evidence based treatment practices.
I offer individual one-on-one therapy to adults, and to teens (ages 13 - 18). I'm currently available most weekdays during the morning, early afternoon, and some evenings. I am bilingual (English/Spanish).
I offer free 15-minute consultations.
Ofrezco terapia individual a adultos, y a adolescentes (años 13 a 18). Estoy disponible la mayoria de los dias de la semana laboral durante la mañana, temprano en la tarde y algunas noches. Soy bilingue (Español/Ingles).
Kindly, to advertisement services: NO SOLICITING.
Skills & Expertise Treatment Orientations
Anxiety
Depression
Attention Deficit (ADHD)
Military/Veteran Issues
Migrant/Immigrant/Refugee Concerns
Trauma
Trauma and PTSD
Burnout
Career Counseling
Chronic Illness & Pain
Communication Problems
Coping Mechanisms
Depression
Divorce
Gender or Sexual Identity Exploration
Grief & Loss
LGBTQ+ (Sexuality)
Life Coaching
Life Transitions
Meditation & Mindfulness
Parenting
Perfectionism
Perinatal & Postpartum Mental Health
Racial Stress & Trauma
Racial/Cultural Identity
Self Esteem
Stress
Transgender and Nonbinary People
Women’s Issues
Adlerian
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Dialectical Behavioral Therapy (DBT)
Eclectic
Emotion-focused therapy (EFT)
Eye Movement & Reprocessing Therapy (EMDR)
Humanistic
Interpersonal
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Neuroscience Informed Psychotherapy
Person-Centered/Rogerian
Prolonged Exposure (PE)
Relational Therapy
Solution Focused Brief Therapy (SFBT)
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Finances
Private Pay $130 per individual session
Sliding scale: Available based on eligibility
Insurance
Texas
Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
TRICARE
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare
North Carolina
Aetna
Carelon Behavioral Health
Cigna
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare
New Jersey
Aetna
Carelon Behavioral Health
Cigna